Tibialis Blog & Publications

Aunt Tobi Loves You

Ann teaches students with Emotional Impairments. Many come from…

Subconscious Stress and the Autonomic Nervous System

Mary Bai, Tibialis, LLC Stress reactions to external and…

Nerves and the Lymphatic System

Nerves are like the bundle of cables that are used to run the…

How to Stop a Cramp

Reciprocal inhibition is a neuromuscular reflex where if one…

Fast Twitch vs Slow Twitch Muscles, CNS vs PNS

Fast Twitch muscles have always been associated with speed.…

Pound Sand or Palpate Muscles

To understand how to find and isolate muscle direction, imagine…

Muscle Group Rebalancing after Tendon Realignment

Vocabulary Ligament attaches bone to bone; strong, crisscross…

Bay Area Parkinson's Symposium

Mary Bai presentation: Benefits of Muscle Balancing: The Role…