Tibialis Blog & Publications
Pound Sand or Palpate Muscles
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Imagine you are at the beach. Pound your heel into the wet…
Bay Area Parkinson’s Symposium
Mary Bai presentation: Benefits of Muscle Balancing: The Role…
Chronic Pain and Blocked Space
Chronic pain is real. If movement helps to reduce the intensity…
Scar Tissue and Cement
Client: Describe your work to me.
Me: I manipulate scar tissue…
Writing point of view
East Meets West: Healing with Science
Much of eastern medicine…
Elite Core, Belly Fat and Stress
A trend in the health and fitness industry for the last number…
Shin Splints: Dysfunctional Anatomy and How to Fix It
by Mary Bai & Melody Lu, available from iTunes