​​​​​​IT Band Syndrome Anatomy Investigation

#itb #glutes #hamstrings #quads She saw the finish line! Unfortunately,…

Fuel Supply to Muscles in Normal, Stress and Starvation Modes

The middle seat. The people in the aisle seats try to avoid eye…

Hidden Fibers of the Deep Gluteus Maximus

He was still in the saddle, but the horse was flipped on her…

Muscle Rebalancing Meditation for Hamstrings and Quadriceps

Find a comfortable and safe place to lay face up, as flat as…

Are Meridians Real?

After my very first week of massage school in April of 2003,…

The Nervous System: A Functional Perspective

I walked into the house and saw him. His hair was standing on…